Monthly Archives: September 2020

I follow the Navalny affair and he is in coma. He was poisoned by the cholinesterase inhibitor novichok, a chemical substance often used during the Soviet era. This was demonstrated by German doctors, and hours ago Chancellor Angela Merkel made a clear political statement adressed to the EU, NATO and not the least the Russian government. It is interesting to note that this nerve agent was used to poison the former Russian spy Sergei Skripal and his daughter Yulia in Britain two years ago (The Guardian). What is the Russian message? It will be interesting to follow the political development, especially from UK prime minister Boris Johnson.

I continue with my exercise and I get tired, so I am happy to have vacation at home. I do not know why, but German techno is often played during this tough spinning. Or maybe I paid attention to it today since I thought of Navalny´s medical treatment in Germany.

I am ending this day with a scene from the movie “The Lion King”.

Mini blogging today. I have been for a Corona walk in sunshine. It is just between summer and autumn now. I am resting today and longing for training tomorrow, Friday and Sunday. Spinning and strength. I would like to get back to that condition I had before Corona. But to get into good shape you also need rest.

It was fun with Lady and Molly. Lady has never had any puppies, and now she thinks that Molly is her puppy. Molly is soon 1.5 years old and still very interesting in learning from Lady. She is fun because she learnt me how to make selfies. Molly likes having her photo, and it is true, she is very photogenic. Lady has never been that way. No selfies. Dogs are different. Sweetie and cutie.