Sunday and health care

It has been a little rainy today and I have stayed at home. Reading, listening to music, and then some exercise in the afternoon. I often dedicate Sundays to relaxing and taking care of myself. Today’s training was tough but good. Feels so good to let the pulse rise and increase blood circulation during work out. It is a kind of sauna. And very good yoga-stretch afterwards.

Yesterday I found this song, and I would like to end this week by sharing “The house of the rising sun”. An old, classic, breathtaking song. A traditional folk song. This version is by the British rock group “The Animals” from 1964.

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