To mourn

The loss of a family member is one of the most difficult times in life to face and deal with. It is emotionally draining and it takes a lot of strength to move on in life. It is not easy to accept, but death is part of life. These last weeks have been tough. The feelings I am experiencing are new, and it is difficult to put words on them. I continue to do a lot of training since that helps me in this mourning process. This evening I did some swimming and that helps me to relax. Life continues somehow. I feel very sorry for my father since he is sad that he has lost his wife. They have been married so many years. We will make my mothers funeral a memorable moment.

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