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Little tired tonight but a few words before ending this Thursday. I really try to use a lot of time to some kind of exercise. This morning I went for a walk. I have written that before that I like to see a town wake up. It is still warm and that is pleasant. Water gives harmony.

Tomorrow is Friday and soon a new weekend ahead. I will continue with exercise. Cycling, walks etc. It takes a lot of time, but on the other hand it gives a lot of energy. There are people giving energy, and there are people taking your energy. I try to give energy, and that is why I need to charge energy.

Autumn is slowly approaching. This weekend I have dedicated to a lot of exercise. To stay in shape and to stay focused. Walking and cycling. To be honest, I need to burn calories. I like to measure to get a response of how good my health is, so I measure my pulse. To have a pulse of 180 during an hour is perfect. Important to treat yourself good. However, just to go for a walk is very good for your brain.

I got very inspired by my stay in London. Weather was warm. I enjoyed delicious weather. There is censure in Sweden, but I write here to have some freedom of speech. I am currently getting some help with this website to connect Instagram. A part of my book is taking place in London so it felt good to get a connection. Inspiration. Picture above is from Sherlock Holmes Museum. Beautiful museum.

My stay in London was very busy and pleasant. Showing a few photos tonight, some more later this week. I was very lucky since the weather was rather good. I walked a lot, a lot. Good to get exercise. However, I am tired tonight and I just wanted to share some from London. Beautiful London!