Hi!

I feel that I should write a little something. A weekend is over so fast. Work again tomorrow.

I have taken care of myself today. A lot of training. Bodycombat, Energy and Yoga. I also started a “sport twitter account”. That is just a reminder. To give myself a degree of the training. Some days are better and some days are not so good. And you need to adjust yourself to the shape of the moment. A always ask myself: how is my body today? Can I challenge myself to 100% or do I need to aim at 80%?

I have had little focus lately on my book that I am writing. Will write some tonight.

Sweet dreams

Anna

 

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