I am at home in the countryside. It is still chilly but the temperature is more plus Celsius than minus Celsius daytime. I haven’t been running for a while, but today I did my usual track. Seven kilometers and then walk with Molly. She was very happy and eager about that. I let her run in the forest and she enjoyed that a lot. Molly needs a prescription for tick medicine. And perhaps I should get myself vaccinated against TBE (tick-borne encephalitis). Like Covid-19, you need to have repeated vaccinations against TBE.
I continue to watch the news. Perhaps I shouldn´t and just close my eyes and don´t care. But I do feel some kind of frustration. Nothing was done to prevent this war. Perhaps there is a reason for this, but we will never know.
Today I followed the recommendations about having food at home for a week. This could be a meny:
- Canned meat and fish
- Canned vegetables
- Rice or pasta
- Potato powder
- Canned soup
- Canned fruit
- Ham and marmalade
- Soft cheese in a tube
The shelves were almost empty in the supermarket. People are shopping for canned food. Like when the pandemic started and the shelves were rapidly empty. Is it right or wrong to think like this? Anyway, this is food with long sustainability and you can eat it within three years.
Music is needed and I share “Disappear” with INXS.