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Daily Archives: 13 July, 2017

Uncategorized

Summer time is really here

Posted on by Anna

This is in the middle of the summer. Weather is beautiful, Stockholm is very calm. Lots of tourists. Shops etc are closing for some time due to holiday.

It was just after I returned from holiday from Vietnam and Sri Lanka when we were planning for summer, and at that time I was very content. Very nice to leave Sweden during winter to collect new energy.

I usually do about 6-7 hours of exercise every week.  The leaders at my training centers also need some time off, so now it is fewer hours. I have done lots of cycling. Actually, I have done cycling for many years, but I have never had real cycling shoes. I have never reflected. But now I have. I feel that I use other muscles and it is also good to prevent injuries.

However, since I  need my training hours, I will now focus on running for a while. So, this weekend will be challenging since it was such a long time ago.

I don´t have any nice summer photos yet so I share a photo from last summer. Will share those I have on instagram, they are from walking when it was a little rainy.