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Daily Archives: 8 June, 2019

Uncategorized

Exercise

Posted on by Anna

Blodomloppet, the running course I am participating in, is on Wednesday. I have bought a mini pharmacy that I have at home, just in case I would start to feel any symptoms of a cold. Washing my hands helps me to prevent having a virus, but I still need to be careful. I did my last running this Thursday. It was warm, and very nice, and since it is that hot, I have a lot of water every day. Today I will go for some spinning and core training. For change, and also to let other muscles work. My last training will be tomorrow, and after that I will just relax and have a lot of water. SMHI, weather forecast, predicts cloudy and a little chilly weather. As long as it is not rainy I am happy. But it would be nice to have a lot of sunshine. Wish me good luck!