Daily Archives: 10 August, 2019

Only a few weeks to go til “tjejmilen”. And on Monday I start working again. It will be a puzzle to do as much exercise as possible. I love running outdoors. That is so good. I live in the middle of Stockholm, and sometimes I think of pollution, but I believe that it must be quite ok here since we are close to the sea, Östersjön. With cool breezes and air exchange.

It is not only training that makes you feel good. You need to recover, eat well, and take care of yourself. Step by step, I am learning my new watch. I have friends who also track pulse etc, even during sleep. It measures how I recover. Maybe, it is a kind of Tamagotchi.

I have done the French manicure for my hands. I don’t have long nails, but I like some color. Not so often, but once in a while. Today, during running, I thought a lot of travelling. Past voyages and also about next travelling. It was nice to visit my friend, from long time ago, on Sri Lanka. She has her sister living on Lidingö where I work. My friend showed me a lot when I visited her. These photos have not been shown here before. They are from a park close to a holy area. We ended that day by buying fresh fruit at a market. I often have lime or lemon after training. For the C-vitamins. Important to have antioxidants when living in a city.

Late blogging. I am preparing for running tomorrow, and as usual, I need music for inspiration. I found this one, and it is perfect for the up-coming “tjejmilen”. So, please, enjoy.

“Sisters are doin’ it for themselves.
Standin’ on their own two feet.
And ringin’ on their own bells.
Sisters are doin’ it for themselves.”