SvenskaFocus. To keep focus even though I still have inflammation. Last week I tried some “step” work out. I knew I had to be careful since I cannot run. I cannot do jumps yet, so this is only slow rehabilitation. I don’t get these kind of injuries often, so I know that the best medicin is to rest.
I had a day off today and I was very lucky. I found lots of apples, lots of sunshine and not least, a long walk with sweetie. She used to have pain in her paw, but now it is my turn to have inflammation. Eight km walking. She sometimes has a rest in the forest to find blueberries which she loves! Maybe she is jealous of the Chow Chow dogs that have blue tungs.
I need a good picture to keep up a good spirit. Thought of this from midsummer, June when I ran every day. This one gives me energy.