Author Archives: Anna

Exercise & Writing

Today I completed my mini pharmacy with various products. Things that are good to have at home in case of accident or any other emergency. Like wounded feet or symptoms of a cold etc. I do not want to cancel my running since I have been looking forward to it for such a long time. During the day I have had more water than usual, and I will continue with that tomorrow. I must admit that I have been lucky since I haven’t been injured. No inflammation.

This is the first time I participate in blodomloppet. For those of you who have followed my writing know that I have written a story about Fredrik and his daughter Greten. I was deeply attached to the characters in my book, especially Greten. She was very unlucky and the reader will learn about leukemia. The immunsystem is very facinating and complicated. I felt very sorry for Greten, and I was also interested in knowing my own blood group. Last autumn I donated blood for the very first time. It was ok and I only need to refill my iron depots.

I will just relax tonight and tomorrow. And I am looking forward to Wednesday.

Now recovery

Stockholm has tropical temperature, and I like that. No winter jacket. No gloves and no hat. Time for summer. After a cold and chilly winter it is well deserved to have summer with bright evenings. I went for training this afternoon. My last training before the running course on Wednesday. This exercise has actually helped me a lot to mourn my mother. Mourning takes time. My mother devoted her life to my brother and me. She also spent a lot of time with her sister who has been abroad several years. My aunt lived in Liberia for a few years where she worked at a local hospital. She worked for a Swedish company, and they helped relatives to travel to Liberia for reunion with family. My parents visited her. A whole plane was arranged for family members. This was in 1980s.

To remember, I have seen some photos of my mother. I found the above from Liberia. I will keep this photo in my mind during this week. There are still a couple of days left til blodomloppet. These days I will recover. Have good food, and also have a lot of water. I cannot really explain why, and I wonder why: I find it difficult to have only water. After sports water is good, but otherwise I always need some kind of taste. My favourite is lemon water and water with bubbles. Talk about first world problems.

Exercise

Blodomloppet, the running course I am participating in, is on Wednesday. I have bought a mini pharmacy that I have at home, just in case I would start to feel any symptoms of a cold. Washing my hands helps me to prevent having a virus, but I still need to be careful. I did my last running this Thursday. It was warm, and very nice, and since it is that hot, I have a lot of water every day. Today I will go for some spinning and core training. For change, and also to let other muscles work. My last training will be tomorrow, and after that I will just relax and have a lot of water. SMHI, weather forecast, predicts cloudy and a little chilly weather. As long as it is not rainy I am happy. But it would be nice to have a lot of sunshine. Wish me good luck!

Fika

I have written about “fika” previously. Something that is inevitable in Sweden. This evening I had fika with my auntie and her previous colleague. They have worked together as anaesthesia nurses at intensive care. I invited them for cake, a pie with rhubarb and strawberries. Rhubarbs from the countryside, an early taste of Midsummer. This spring I have noticed that it is easier to find strawberries early in the season. Fresh, and also tasty.

Fika is a part of Swedish culture. You make a cake, cookies and/or cinnamon rolls. To go with that you often have a cup of coffee. We had tea this evening. What is your favourite fika?

This evening is almost tropical. Summertime is here to stay.

Finally.

In a week

Next Wednesday I will run. I feel ok, and I know that I have to be careful so I don’t catch a virus. I definitely don’t want to cancel. Therefore, I wash my hands rather often. However, due to pollen allergy, I do have some sneezing attacks. But I know that it is allergy and not a cold. When you have allergy, you often sneeze several times in a row. I might be able to run at a time of 1h and 5 minutes. It will depend on what shape I am in that day. And I have good news. I will not run alone. A previous colleague of mine will join. I am really impressed of her. She has some pain in her foot but she will participate anyway. Running and walking. That is such a good spirit.

This running- and walking course is devoted to blood donation. It was a long time ago, but sometimes I listen to U2. There are several songs that I like such as “Where the streets have no name”, but I found this one. Terrible, and so true.