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Now I am back where I started before women´s health. It was fun, but weather was cold. However, my greatest memory will be the occurrence of all runners. Everyone were in such good shape. I had some pain afterwards, I admit, and now I am back to ordinary exercise.

To get into better shape is challenge. Food is very important. Functional food is becoming more and more common. I have mentioned it before that sweets is my weakness, but I have to have some reward in my life. Maybe I should go for a ayurveda like detox?

Anna

Little tired after running. Many women were gathered today at Gärdet today. Ambience was very good and you could choose between 21 km or share a half part with a friend. Weather was good in the morning, but it got colder in the afternoon. Sun at start, but then at the end, it started to snow. Yes, it is true. Snow. Believe it or not.

The course was very beautiful. Stockholm is equipped with a lot of beautiful monuments, museums, architecture etc. Now my muscles ache a bit so I am just “a lazy dog” this evening. Thought a lot about my sweetie because I am so used to go for a walk after running. I also thought about my auntie since I passed American embassy. She has run a lot.

Ok, all for tonight.

Anna

Ok. Now I have contributed to cancerfonden.se. Feels good. A lot of thoughts to all who have gone through the same suffering. I know what it feels like. To deal with difficult life events is very individual. My way of dealing with it is to do things. Exercise is very good. Running is the very best medicine. At least for me. Actually, I do not want to talk about it, but maybe I can support somebody by sharing my thoughts. Personal, but not private is difficult.

It is raining cats and dogs tonight in Stockholm. However, there is still time to look forward to a clear blue sky on Sathurday. That would be very nice. It would give a lot of energy. I truly wish.

Anna

Wednesday. A few days to go. I watch SMHI (weather forecast) every day and they are not really sure yet about sun and/or rain. I ran on Sunday, and luckily, I did not have any pain  on Monday. I know, I have been lazy writing on twitter diary. This week I have been on some yoga just to have a good stretch.

Still thinking about women´s health so tomorrow I am going to find a fund to support cancer research. Cervix cancer, breast cancer, ovary cancer. Sathurday will be totally dedicated to woman´s health.

Anna

I have always been interested in exercise. More or less during periods in life. Some time I have been very busy with exercise, and there have also been occasions where I have had easy life. In a week I will join Women´s health running in Stockholm. I am in rather good shape and I will run. Not fast, only for joy. I have to be careful to not get wounded so today I ran not so many kilometers and also went for a walk afterwards with sweetie. She knows the walk precicely and is always very excited. I definitely see that she has hunting instincts. Mostly interested in birds.

Yes, I wrote about what is unique about women. Women helping women is not so usual for me. Frankly, I have rather experience about women spreading bad rumors. This is, however, very typical, for women. Probably biologically inherited instincts. But I try to do my best. Not to say anything bad about anyone. I am not involved in politics any more due to a lot of reasons. I try my very best to live according to my keywords.

Today, I follow my own values where health is in focus. So I am a big supporter of above! Positive thinking.

Anna