Category Archives: Uncategorized

The corona virus that emerged in China is reaching several countries, and people have already died. Mostly elderly. Avoid touching your eyes, nose, and mouth with unwashed hands. Avoid close contact with people who are sick. Stay home when you are sick. Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

Here is latest news from the NIH in the USA: NIH officials discuss novel coronavirus that recently emerged in China | National Institutes of Health (NIH)

I have had a day off, and that always mean exercise. And now I am done. To make the heart beat for a while, and then some strength. Today I realised that I cannot lift so many kilos. I am talking about dumbbells. I would need more time to get stronger, but however, I am happy that I can do some push ups.

You might have noticed that I have a weakness for sweets, and today I couldn’t keep from having a semla. For balance. I don’t have semla every year, but this year I felt like having one. Usually on Tuesdays, but I couldn’t resist even though it is Friday.

It is rather messy in Sweden right now since there are explosions at night time in various buildings. Fortunately, nobody has been injured. I have searched for a Bellman song. Rather early in my life I was introduced to Bellman. I got a book with some of his songs as a present from my parents. This song has a happy tone, but the lyrics is a little scary. However, death is unavoidable, and a long and healthy life is the best gift you could ever have.