SvenskaNow I am back where I started before women´s health. It was fun, but weather was cold. However, my greatest memory will be the occurrence of all runners. Everyone were in such good shape. I had some pain afterwards, I admit, and now I am back to ordinary exercise.
To get into better shape is challenge. Food is very important. Functional food is becoming more and more common. I have mentioned it before that sweets is my weakness, but I have to have some reward in my life. Maybe I should go for a ayurveda like detox?
Anna