Daily Archives: 26 August, 2017

Habits and autumn

Always a lot of talks about weather. It is a beautiful day. Calm, warm and sunny. Couldn’t be better according to me. It is a little like between summer and autumn. I have returned to my routines, my sports routines, and that takes a lot of time. During summer I have run since it is so nice to be outdoors.

I got a lot of muscle pain last time I went for exercise, but now I am all right again. Feels good to be back to routines. I need a lot of exercise so I often do about two hours every time I exercise. So, now I am exhausted but very happy to be back on track again.