Daily Archives: 18 July, 2020

I have a day off and I am resting but I have also been on some exercise. Feel that I have lost some strength, but luckily, I also feel that it is easy to catch up. So I can have that soft summer ice cream and still feel good. You know what I mean, I hope.

Sometimes I can think before going to work out that it would be nice to stay at home and just relax. But then I remember that when I put my training clothes on, I get that exercise mood. A feel good mood. It is good with routines. Now I just need to remember how to make those healthy cakes I did. Tomorrow I will go for a long walk, and also, I will make cakes. For a healthy balance. Life is too short to say no to cakes! Especially blueberry cakes. Sharing some exercise reminder from Jane Fonda – 82 years old.