Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Daily Archives: 26 September, 2020

Exercise

90 minutes training. Fast heart beats. After measuring my maximum heart rate, I can push myself a little more. Yes, I admit. I have been lazy. It is relaxing just to walk. Cosy.  A few years ago my maximum pulse suddenly dropped. Maybe I had an infection of some kind. That is why I stopped measuring.  It is ok now, and I feel the difference. I am exhausted.  My watch was kind and registered 1000 kcal.  Maybe balancing this Oreo chocolate I had the other day.

The Corona virus did that I lost interest in doing sports. I started to walk. With careful washing and distancing I am back on track. Saturday evening is here and I share some peaceful music. Once in a while, I find unknown artists, and this singer has a beautiful voice.  She makes a good interpretation of this well known song.