Daily Archives: 31 March, 2024

We lost an hour today and it felt like traveling from the USA to Europe. I hope summer- and wintertime will unite to a European Greenwich time (GMT+1). I celebrated summer by making waffles with cream and blueberries. I always have some berries in my freezer, and today I was out of strawberries and raspberries. My blueberry waffles were perfect, almost like starting the day with a bacon & cheese omelet. I mean, it was not a healthy breakfast, but once in a while, it is a nice way of starting a Sunday.

Currently, I am reading a lot about cardiac health. My heart is my focus of interest. I love to measure my pulse and see how exercise affects my heart. I know what to eat to have a healthy heart. This weekend was an exception. Usually, I have grains with blueberries or raspberries. The heart is such a global symbol of peace and love.

I will soon go to the United Kingdom where my last book began. A smooth transition to my third book.