Why is it so difficult to talk about period? I don´t like talking about period, but today I challenge myself by talking period. Stepping out of comfort zones.

Period, period and period.

I remember the very first day I got my period. That was the same day as I started high school. I had a lot of pain and I didn´t know where the pain came from but I realized when I saw blood. Many things to think about at the same time. Starting high school. Meeting new teachers. Having new friends. Period. Not going by bicycle to school but to learn to travel by bus since I lived in the countryside. Many changes on the same day.

How did I know what period was? I think I got the information from my mother and auntie. They grew up in Tärnaby and nobody had told them anything so they wanted to tell me. But somehow, they had learnt what it was and how to handle it. And so did I. I think I talked period with my best friends. Because I remember I knew precisely what it was when I got it.

When I was about 20 years old I suffered from PMS. I still have some PMS but not as much as at that time. I was very tempted to learn more about PMS when I was going for PhD studies, but I ended up by studying brain reward systems. To learn about mechanisms of actions of alcohol and nicotine. From a biological point of view it is interesting to understand why you have PMS. Men must learn more about PMS to understand that there is a biological reason why women may change mood and become aggressive. To hamper environmental effects and conflicts. There are some pharmacological tools that can be used like certain serotonin re-uptake inhibitors and the vitamin B6 (Pyridoxin).

Today I have pain but I know where it comes from so it is just fine by knowing. So for me, today, it is just perfect to stay at home with pain (ok, I know there are painkillers 😉 ). To write and just accept the fact that I am a woman.

Wishing you a Happy Thursday!

Anna

Hi!

Just a few words today. I am currently working on my book but I needed a break so I write a little something here. I really don´t understand, but you remember that I wrote in Swedish a while ago. That was just to find proper writing in Swedish. Some time ago, and to be honest, it was very difficult to switch between English and Swedish. It is easier now with my writing. Especially when I have a book filled with Swedish words. I only had it in English before, maybe that explains my bad Swedish.

I admire all authors. Now I understand what a great work is behind every book. I will try not to, so to say, overdo my book. But it is difficult to know when to stop. This writing reminds me of studying for different exams. And please don´t tell, I miss candy right now. Glucose makes the brain work faster, but I am trying to reduce sugar. Very difficult.

Yesterday was a very beautiful day so I went for a run in the middle of the day. It was rather warm so I could use a T-shirt. However, I think I have to find some warmer clothes for Hässelbyloppet. Hässle, by the way, is the old name of AstraZeneca. At Hässle time, they invented Omeprazol and the β-blocker Metoprolol. These drugs are today still frequently used in various pharmacological treatment programs. Very stable drugs.

Yesterday evening I went for a course in skin care. Very important to follow what´s happening. To hear the latest. A lot of people think that I am a dermatologist, so I better follow the skin care news.

I feel so boring. But this book is one of my dreams to fulfill. When I read and change, I sometimes cry a little, but I also smile so it really is “a feel good and feel bad book”.

Wishing you a Happy Wednesday!

Anna

Yes, I got inspired by reading recipes last night. Since I write some about Lappland (Västerbotten) I wanted to remind myself of the trip to Tärnaby this summer. Auntie and I had a good dinner at the Hotel in Tärnaby. That is where I bought the Kråkbär marmelade and some of the raindeer meet.

Tonight I had no recipe, just followed what I remember. I have forgotten that the “mandelpotatis” is very sensitive. Mandelpotatis also goes with “surströmming”. But I did not have surströmming tonight. I tried to find the Lappish word for “renskav”. I just write from my memory and that is “panabierko”. It is not spelled right, I guarantee. But, at least, I made a try to find the correct spelling.

Hjortron, or cloudberries, are considered as gold in Lappland. They are very healthy, a lot of vitamins. And a desert without ice-cream is a disaster. However, soon I will not have any more ice-cream since it is getting colder.

I wasn´t going to write anything tonight, but I got very inspired yesterday. It is healthy to to have homemade cooking!

Enjoy your evening!

Anna

Hi! Sunday again. Amazing. I don´t know, but I think I am having PMS so I don´t feel like doing much. I have had a some candy craving which is associated to PMS. Difficult and complicated to be a woman. These estrogens can affect woman’s emotions a lot. Sometimes real environmental effects so I choose to stay at home tonight. Just to relax and write. Hysteria is a very interesting word I will write about another time.

I am actually on three weeks holiday. I saw a magazine today and I got very tempted to travel. But I have to finish my book. Finally.

Writing for me is to create and I need to find inspiration. Recently, I have thought a lot about religion. Last weekend I went to Uppsala and the inspiration I got need to mature before I continue. I don´t know why, but it feels like somebody do not want me to write. However internet freedom, and freedom of speech is part of human rights.

There is a lot going on in the United Nations right now and I really hope freedom is a key question. It should always be. I went to church today as well. Sometimes I feel like listening to what the priest has to say. Today, there was no take home message. Maybe, that is why I feel I need to write something myself.

Cooking.

I have been thinking of why I don´t make my own dinner at home. I have spent hours of my life cooking which I love. The most probable reason why I don´t cook is that I have to eat alone. However, sometimes you just have to start. So, today after church I started to read an old book of cooking from decades ago. It is interesting, very interesting, to follow how the Swedish kitchen has developed. The writing (vide infra) is in Swedish but it is so beautiful so I have to share it with you. The ingredients have changed. The way you prepare your dinner has changed. I love reading it.

Wishing you a relaxing Sunday!

Anna