Women´s health

Only a few weeks to go. It feels good to have a goal to aim for. I really hope that it will be a beautiful day. No rain. It is really a delicate balance to get stronger and not get wounded. I don´t run all the time, I do various training. What I have noticed is that stretch is very important, more than I usually do.

I have also noticed that I have gotten more focused. On exercise in general. And it is difficult because I need more exercise than usual to become better, and that demands, in a way more discipline. So, a lot of focus, and to not be distracted.


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