SvenskaWednesday evening. I am happy – I did my first outdoor training this morning. It was cold and very refreshing. A good start of a day in the middle of the week. To be honest, it was so cold so I had to start to run earlier than planned. It is always very nice just to walk for a while before I start to run. To have your mind set. Just to take a breath. Watch what is going on. Watch a town wake up. People busy going to work. People running just like me.
Since it was the first time in several months I had to be careful. Not push to much. Just enjoy. I did not bring my phone so no pictures :-(.
Next time.
When I run I follow my pulse status. Just to keep track of myself. It is very good for the heart to work for a while. To make it stronger.
Now, I am at home again. Working some on my book. I need to know more about how lawyers work. Told you previously that one of my favorite shows was “Law of Angels”. Difficult to write about something you don´t know much about. I would like to be close to truth as much as possible.
Yes, that is my day. Tomorrow work again and I will join a course in the evening. Looking forward to that!
Enjoy your evening,
Anna