Yesterday I went for a bodycombat class. Don’t remember last time I did. A bit embarassing. I usually rate my training from 1 to 10 where 10 is the best grade. Given that I am untrained, I was happy with my results. 6/10. And I don’t have much pain today, not yet ;-). I bought a “tapis” so I can do some exercise at home. Have to do something about my belly.
This morning I woke up early. Nice to wake up and listen to the birds. And the sunrise was astonishing. So beautiful. I share it with you. Life is amazing.
Have a nice day!
Many hugs from Anna