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Author Archives: Anna

Sathurday

The nice Provence weather has disappeared. Rather warm, more like a rain season period. Exercise again. Body combat. I like body combat. I have practiced Aikido previously, but this is different. A combination of various Asian combat sports. Maybe not so Lady like, but it is very good to know how to defend yourself. Aikido is a very interesting sport from a philosophical point of view. Energy transformation.

Last night I read about my theoretical pharmacology. I will continue to work on my thoughts. What I have written is a concentrate of life experience. Aikido has influenced my thoughts. Energy in the universe.

To relieve something personal; I have always been able to see how “things” are connected to each other. I have always read a lot. If you don’t have knowledge you cannot create anything new. If I would make some kind of summary, I feel very humble to life. I wish people learn more about biology.

Health is very important for me. That includes many aspects. I will elaborate more later, another day. Today I made my own bread. That is life quality. And since it is weekend I treated myself with some chocolate. Woman´s best friend.

 

Lots of love,

Anna

 

 

Exercise is the best medicin.

Hi there!

The headline of today´s writing might be a bit controversial. But, since I am a pharmacist, I consider medicins to be very important as well. By exercise you reduce the risk of developing diabetes 2, high blood pressure, reduce the amount of unhealthy cholesterol levels etc etc.

Personally, I try to vary different kinds of sports. I love walks. That often give me a chance to catch a moment of life by photograph. Often flowers.

Right now I exercise every day. Even though it is only an hour a day it makes me tired and sleepy. However, it is good to let the body rest for a day or two, because when the body is subjected to training, it is undergoing catabolism and needs time for repair.

When I lived in Norway I trained a lot at Elexia at Kråkerøy. Years have passed. But I remember. This is the nice view I had every day. Beautiful, don’t you agree?

Wishing you a very nice weekend.

 

Lots of love,

Anna

 

 

 

 

Responsibility and values

Difficult. English or Swedish. Ok. English today.

As you know, I follow the news closely. I find it important. Soon election for the European parliament. Very important to vote. For peace, democracy and stability.

I live in Sweden. But things that have happened to me has made me think a lot about Cuba and North Korea. Or does it have anything to do with my Indian background?

Timeless?

Isn´t the flower above lovely?

 

Lots of love,

Anna

 

Det är vår i luften

Det märks att det är vår i luften. Ljus och värme. Det glädjer mig. Ja, alltid massa prat om vädret, men det är ju ett outtömligt ämne. Härligt att se grönska sakta komma tillbaka. Och blommor. Jag gillar verkligen blommor. Nu har jag pelargoner som senaste projekt. De har ju övervintrat och är nu på väg att blomma. Så vackra blommor.

Lyssnar mycket på P1. Idag så berördes ett ämne som det talas alldeles för lite om nämligen utveckling av antibiotika resistens. Nya läkemedel med nya verknings mekanismer behövs.

Jag tränar varje dag. Igår bodybalance. Det är jobbigare än det låter. Väldigt bra stretch. Nu väntar 75 minuter cykling. Viktigt att variera träning. Så idag är det konditionsträning.

 

Anna