SvenskaA few signs of autumn have appeared. Even though I don´t like that it is getting darker and colder, I like to watch the leaves slowly change colours. To go for long walks with my sweetie, fresh air and also to search for mushrooms.
As you know, I spend a lot of my spare time on exercise. This summer I have only done training to enjoy nature. Not to have any feeling that I would like to reach next stage at a physiological level. My pulse has actually decreased and I interpret that as a better oxygen metabolism in my body. Last spring I did a lot of cycling, and changed to running during summer. I definetly feel that I use other muscles when running and cycling. I have had so much pain!
Last weekend was “Tjejmilen”. I have participated a few times but not this year. However, last Saturday when I saw all runners, I got very inspired. I remembered that it is very fun to feel the pulse increase just when the start is off. 10 km. And the happy feeling when reaching goal.
So, I am going to join Hässelbyloppet (10 km) in October. Unfortunately, I don´t have all time I would like to have to really be prepared. Would like to run for 50 minutes. But, I have to realise that it will be approximately one hour. I really hope that it will be sunshine that day so I can keep it as a nice memory. I run for fun.
